Birth Boot Camp® is simply the most up to date, comprehensive curriculum for parents seeking accurate, evidence based information in preparation for natural childbirth. Mom and Dad learn to work together and are confidently prepared to welcome their little one into their arms! Each couple receives a Manual and Breastfeeding: the Ultimate MRE among other excellent resources to guide them in their own journey through pregnancy, labor, birth, breastfeeding and the adventure of parenthood. There are a variety of classes available to choose from depending on your birthing location. On-line courses are available if you miss a class.
Class Topics in the 10-week Comprehensive Class Include:
- Avoiding Pain Naturally
- Nutrition and Exercise
- Navigating Interventions
- Choosing Where to Birth
- Process of Labor and Delivery
- Relaxation and Comfort Measures
- VBAC and Special Circumstances
- Ways to AVOID a Cesarean
- Newborn Procedures
- Baby-Wearing
- Breastfeeding